Online Coaching

Work with me 1:1

There are moments when you need a quick answer. And there are moments when your body is asking for something deeper. I offer three simple, intentional ways to meet yourself exactly where you are.

Think of these coaching offers as a three-tiered triage system —from focused clarity – to intuitive decoding – to full-spectrum transformation. 

You can choose any level of support that your body requires.

20-Minute Intensive

Focused. Direct. Efficient.

This is your space for quick clarity and clean answers.

  • Submit your question in advance
  • Receive clear, practical guidance during our private call

  • One related follow-up text message thread included

Ideal for supplement questions, protocol clarity, mid-cleanse adjustments, or a specific decision point. 

$55 USD | SCHEDULE HERE

33-Minute Mirror Reading

This is a body–mind–soul decoding session, where we step out of problem-solving… and into listening. Your body is not malfunctioning. It’s communicating.

In this session, I read the patterns, signals, and language of your system — from physical symptoms to emotional tone to energetic expression — and reflect back what your body is asking for.

  • A focused intuitive + physiological read of your current state
  • Decode the message behind your symptoms, patterns, or stuck points

  • Understand what your system is seeking — physically, emotionally, and energetically

  • Receive aligned, grounded guidance on what to do next 

Ideal when something feels “off,” unclear, or repeating…
or when you’re ready to see yourself more honestly and clearly. 

$111 USD | SCHEDULE HERE

The Deep Dive Intensive

Two 60-minute private sessions (spaced ~1 month apart) for addressing complex, layered, or long-standing patterns.

This is a high-touch, strategic container for real change. I don’t just meet you where you are — I prepare for you.

Before we ever speak, I spend 1–2 hours reviewing your history, patterns, and intake
so we can use our time together with depth and precision.

  • Comprehensive intake forms for you to fill out + pre-session case analysis
  • Personalized protocol design + refinement

  • Two between-session text or email check-ins for support + recalibration

  • Progress assessment + next-step guidance Ideal for hormone recalibration, terrain rebuilding, stubborn health patterns, or midlife transformation.

Ideal for hormone recalibration, terrain rebuilding, stubborn health patterns, or midlife transformation.

$444 USD | SCHEDULE HERE

Glo Farm
Kilauea, Hawaii 96754

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© Shannon Nering 2026
unless otherwise noted.