Online Coaching
Work with me 1:1
There are moments when you need a quick answer. And there are moments when your body is asking for something deeper. I offer three simple, intentional ways to meet yourself exactly where you are.
Think of these coaching offers as a three-tiered triage system —from focused clarity – to intuitive decoding – to full-spectrum transformation.Â
You can choose any level of support that your body requires.
20-Minute Intensive
Focused. Direct. Efficient.
This is your space for quick clarity and clean answers.
- Submit your question in advance
- Receive clear, practical guidance during our private call

- One related follow-up text message thread included
Ideal for supplement questions, protocol clarity, mid-cleanse adjustments, or a specific decision point.Â
$55 USD | SCHEDULE HERE
33-Minute Mirror Reading
This is a body–mind–soul decoding session, where we step out of problem-solving… and into listening. Your body is not malfunctioning. It’s communicating.
In this session, I read the patterns, signals, and language of your system — from physical symptoms to emotional tone to energetic expression — and reflect back what your body is asking for.
- A focused intuitive + physiological read of your current state
- Decode the message behind your symptoms, patterns, or stuck points

- Understand what your system is seeking — physically, emotionally, and energetically

- Receive aligned, grounded guidance on what to do nextÂ
Ideal when something feels “off,” unclear, or repeating…
or when you’re ready to see yourself more honestly and clearly.Â
$111 USD | SCHEDULE HEREThe Deep Dive Intensive
Two 60-minute private sessions (spaced ~1 month apart) for addressing complex, layered, or long-standing patterns.
This is a high-touch, strategic container for real change. I don’t just meet you where you are — I prepare for you.
Before we ever speak, I spend 1–2 hours reviewing your history, patterns, and intake
so we can use our time together with depth and precision.
- Comprehensive intake forms for you to fill out + pre-session case analysis
- Personalized protocol design + refinement

- Two between-session text or email check-ins for support + recalibration

- Progress assessment + next-step guidance Ideal for hormone recalibration, terrain rebuilding, stubborn health patterns, or midlife transformation.
Ideal for hormone recalibration, terrain rebuilding, stubborn health patterns, or midlife transformation.
$444 USD | SCHEDULE HERE
