Life is a story and each day you write your own. So I choose to make mine as interesting as possible. I'm an adventurer, writer, yogini and health warrior - TV Producer cum Holistic Nutritionist - in an upside down pineapple world, doing my best to carpe diem my way through it all! 

I'm also a mom to 2 crazy boys with endless projects and ideas bubbling up. Check out The 40 Girls Guide to Health for my take on living a life of health & vitality or go to PineappleRetreats.com for my latest offering: a half day wellness retreat on a pineapple plantation in Kauai. Or simply explore here and learn more about my former life in TV. Deliciously cool stuff is happening.   

Yours in health, love and peace... Shannon